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​​Welcome to Health​​ Services!


 

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​​Student ​Health & Psychological Services at Norco College strives to engage students in making informed decisions about their health and well-being.  Health and wellness strongly correlate with academic success. Missing class due to physical or mental illness could significantly impact your academic performance and, in most cases, can be prevented. Student Health & Psychological Services are available to students currently enrolled in a minimum of one credit and who have paid the Student Health Fee. Please note, students under the age of 18 must have a minor consent form on file prior to treatment. ​Fo​r a full l​ist of services and resources, download our ​handb​ook.​​​

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For stress relief tools visit: https://covid19.ca.gov/​


 

​May is MENTAL HEALTH AWARENESS MONTH

​​Norco College along with Riverside University Health System-​Behavior Health will conduct in student outreach to raise awareness and reduce stigma about mental health as part of Norco College's month-long observance of May is Mental Health Month​This national awareness campaign began in 1949 to promote a greater understanding of mental health and to support the welness and recovery of those living with mental illness. 

Unfortunately, due to this year's observance of COVID-19 Safer at Home directives we were not able to hold our yearly Health Fair, we have developed a weekly series of webinar presentations to help our students be engaged in promoting mental health awareness this month.

Mindfulness iconMAY 14, 2020 | 4:00 pm (7:00 pm E.T.) - 5:00 pm | Mindfulness & Relaxation Activity Session


Cope with Stress iconMAY ​19, 2020 | 2:00 pm (5:00 pm E.T.) - 5:00 pm | How to Cope with Stress


Relationship Circle iconMAY 26, 2020 | 2:00 pm (5:00 pm E.T.) - 5:00 pm | ​​​​Healthy Relationships



Riverside County May is Mental Health Matters Month 2020 Activity Calendar​ #PEIMAY2020
Riverside County May is Mental Health Matters Month 2020 Calendar
PLEASE NOTE: ​In light of recent school closure in regards to COVID-19, we are providing mental health counseling via Zoom calls or phone calls. Please call (951)372-7046 to set up an appointment. 

For any urgent or medical needs, please visit your Primary Care Physician or the nearest Urgent Care.  If you have no insurance, FREE medical, dental and counseling services are available for ALL patients at:

RIVERSIDE FREE CLINIC

First Congregational Church

3504 Mission Inn Ave

Riverside, CA 92501

(951) 867-7742​​​​​

http://www.rive​rsidefreeclin​ic.com

Please visit the website for clinic dates

 


If you believe you need immediate assistance please call 9-1-1 
​CRISIS HOTLINE: 1(951) 686-HELP (4357) or the Crisis Text Line  TEXT: COURAGE TO: 741741

National Suicide Prevention Lifeline  1(800)273-8255 


In the event of a medical emergency, on or off campus, please call 9-1-1 immediately.


 

Location:

Lower Level of Wilfred J. Airey Library - G102 
(Next to the Assessment Center)​

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Contact Us:

​​Phone number
​(95​1) 3​72-7046​
​Email us​​
Send an Email



 Online Wellness Resources:

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  • Wellness Central: A California Community Colleges Online Education Initiative Wellness Central is a free online health and wellness resource that is available 24/7 in your space at your pace. Everything in Wellness Central is confidential and anonymous data is collected only to track audience numbers. 

 


 

  • MINDWISE INNOVATIONS: Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional - they are a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.


 

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  • CONNECT IE: Didn't find what you were looking for on our website or downloadable handbook . . . Try searching for free or reduced cost services like medical care, food, job training, and more.


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  • SUICIDE PREVENTION LIFELINE: If you or someone you know is thinking about hurting themselves please call The Lifeline 1-8​00-273-8255. ​​The Lifel​ine​ provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.​​​​ ​

 

Mindfulness Apps and Podcasts Recommended by Students

Click the icon for more information about each app or podcast

 
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Mental Health Apps:

Check out these apps with resources like psychoeducation about anxiety and depression, sleep logs, breathing exercises, progressive muscle relaxation, crisis resources, mindfulness practice, and more! This suite of FREE apps were developed by the VA National Center for PTSD's Mobile Apps team, and are available to everyone. 

 
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