Wellness Events & Workshops
Fall 2026
Norco College Student Health Services offers Virtual Wellness Activities and Workshops throughout the academic year. These sessions provide a supportive space to learn, connect, and explore topics related to mental health and personal well-being.
Workshops and wellness groups are updated each term. Be sure to check back at the beginning of every term to see what is being offered. Please note that workshops are only available when classes are in session.
Prioritize your wellness by joining us to discover tools for managing stress, improving balance, and supporting your personal growth.
Participate in two workshops and earn a $13 Corral voucher. Vouchers are redeemable up to three times per semester and can be redeemed each term in Health Services.
Click on the link below for daily topics and registration.
Daytime Groups
Monday: Motivation Monday at 9 am - Virtual: Sign up for Motivation Monday
Motivational Monday provides students with success tools to manage stress and test anxiety, and techniques for time management. These student success webinars will ease the stressors of college and life.
Tuesday: Boost Your Mood at 9 am - Virtual: Sign up for Boost Your Mood
A 6-week series to learn ways to manage sadness, decrease depressive symptoms, and boost your mood. Join any week.
Wednesday: Defeating Anxiety at 9 am - Virtual: Sign up for Defeating Anxiety
Group series to identify anxiety triggers and effective ways to manage anxiety. Feel free to join any week.
Thursday: Improving Sleep at 9 am - Virtual: Sign up for Improving Sleep Group
Group series to improve sleep through routine and healthy activities. Feel free to join any week.
Evening Groups
Tuesday: Managing Time at 5:30pm - Virtual: Sign up for Managing Time
Learn strategies to enhance your time management skills and decrease stress. We discuss new strategies every week.
Wednesday: Balancing Stress at 5:30pm - Virtual: Sign up for Balancing Stress
Join our 6-week series to identify stressors, manage stressors, and build support. Topics will repeat every 6 weeks.
Why Join Us?
Expand Your Knowledge – Gain valuable insights into wellness.
Connect with Peers – Network with fellow students.
Interactive Learning – Participate in engaging activities and discussions.
October Breast Cancer Awareness
Wall of Support — Stop by Student Health Services throughout October to add a pink ribbon to honor, remember, encourage, or support someone impacted by breast cancer.
Wear Pink — Wear pink on October 13 and 27 and take a lap around campus in honor of someone impacted by breast cancer.
Know Your Normal: Breast Health Workshop — Join us Wednesday, October 14, at 1:00 p.m. in IT 109 for an in-person workshop with Planned Parenthood. Students who attend the full workshop will receive a meal voucher for the Corral!
Myth vs. Fact Challenge — Visit Student Health Services or our Farmers Market resource booth to explore interactive breast health models, complete the challenge, and receive a pink awareness pin.
Take Care of Your Mental Health: Yoga on the Lawn
🕐 1:00–2:00 p.m.
📍 CSS Lawn
Presented in partnership with Student Health Services, the Trailblazer Program, MESA, and Basic Needs & Wellness.
Community Health and Wellness: Resources
Blood Drive
Help save lives by donating blood at the LifeStream Blood Drive hosted by Norco College on Thursday, November 19, from 10:00 a.m. to 3:00 p.m. The bloodmobile will be located at 2001 Third Street, Norco, CA. Appointments are encouraged, and walk-ins are welcome as space allows. Donors who participate while supplies last will receive a $20 Dutch Bros gift card. Schedule your appointment by visiting City of Norco Blood Drives.
Know the Signs Virtual Presentation
Learn how to talk about suicide, recognize warning signs and risk factors, and find support resources.
Though warning signs are subtle, they are there. By recognizing these signs, and knowing how to start a conversation & where to turn for help you have the power to make a difference, the power to save a life.
Course Information: Know the Signs is a statewide suicide prevention social marketing campaign built on three key messages: Know the signs. Find the words. Reach out. This campaign is intended to educate Californians on how to recognize the warning signs of suicide, how to find the words to have a direct conversation with someone in crisis, and where to find professional help and resources.
