Student Services

Health Services

Wellness Events & Workshops

Norco College Student Health Services offers Virtual Wellness Activities and Workshops throughout the academic year. These sessions provide a supportive space to learn, connect, and explore topics related to mental health and personal well-being.

Workshops and wellness groups are updated each term. Be sure to check back at the beginning of every term to see what is being offered. Please note that workshops are only available when classes are in session.

Prioritize your wellness by joining us to discover tools for managing stress, improving balance, and supporting your personal growth.

Participate in two workshops and earn a $10 Corral voucher. Vouchers are redeemable up to three times per semester and can be redeemed each term in Health Services.

Click on the link below for daily topics and registration.

Motivation Monday

🗓️ Day: Every Monday
⏰ Time: 9:00 AM
💻 Join here: https://forms.office.com/r/aJTJLGAJbj

Boost Your Mood

🗓️ Day: Every Tuesday
⏰ Time: 9:00 AM
💻 Join here: https://forms.office.com/r/BcqXUwyytt

Defeating Anxiety

🗓️ Day: Every Wednesday
⏰ Time: 9:00 AM
💻 Join here: https://forms.office.com/r/yHWEqZJNPy

Improving Sleep

🗓️ Day: Every Thursday
⏰ Time: 9:00 AM
💻 Join here: https://forms.office.com/r/htReBuk28M

Evening Sessions

Join our specialized evening groups to focus on time management, stress relief, relaxation and journaling.

Managing Time Group

🗓️ Day: Every Tuesday
⏰ Time: 5:30 PM - 6:20 PM
💻 Join here: https://forms.office.com/pages/responsepage.aspx?id=F5tmSTP640qOzDzxFreQ5f-DjlrQKKNLpYIEBM9hxQZUOERaSEM3N0w5REpaQVQ3NllSSFJOU0VQNy4u&route=shorturl

Balancing Stress

🗓️ Day: Every Wednesday
⏰ Time: 5:30 PM - 6:20 PM
💻 Join here: https://forms.office.com/pages/responsepage.aspx?id=F5tmSTP640qOzDzxFreQ5f-DjlrQKKNLpYIEBM9hxQZUOVlTTDQwRjI4MTBPRVU4TUtSMVYyN0VEVi4u&route=shorturl

Wind Down Thursday

🗓️ Day: Every Thursday
⏰ Time: 5:30 PM - 6:20 PM
💻 Join here: https://forms.office.com/pages/responsepage.aspx?id=F5tmSTP640qOzDzxFreQ5f-DjlrQKKNLpYIEBM9hxQZUN1Y1MENUVlVCNlBUVlVFTUk0NTlaUlk2UCQlQCNjPTEu&route=shorturl

Why Join Us?

Expand Your Knowledge – Gain valuable insights into wellness.
Connect with Peers – Network with fellow students.
Interactive Learning – Participate in engaging activities and discussions.

daily wellness workshops

World Mental Health Day Yoga + Wellness Workshop

Thursday, October 9
11:30 a.m.–1:30 p.m. | Norco College – CSS Lawn (Grass Area)
Recharge with mindful movement, meditation, and practical self-care tools to manage stress and prevent burnout.

World mental health day yoga event flyer

Know the Signs Virtual Presentation

Learn how to talk about suicide, recognize warning signs and risk factors, and find support resources.

Thursday, November 20, 2025, 2–4 PM

Though warning signs are subtle, they are there. By recognizing these signs, and knowing how to start a conversation & where to turn for help you have the power to make a difference, the power to save a life.

Course Information: Know the Signs is a statewide suicide prevention social marketing campaign built on three key messages: Know the signs. Find the words. Reach out. This campaign is intended to educate Californians on how to recognize the warning signs of suicide, how to find the words to have a direct conversation with someone in crisis, and where to find professional help and resources. https://forms.office.com/r/ESkqrkEKWp

Know The Signs Flyer